Mexilhão em escabeche

by Pingo Doce

115 g

5601009996827 · opf

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100g of Mexilhão em escabeche contains 196 calories (kcal), 13g protein, 4.5g carbs and 14g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 2 g

01.5510

SaltSome salt 1.5 g

00.31.53

EnergyModerate calorie density 196 kcal

0150400800

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 13 g

05.99.819.6

SugarSugar-free 0 g

0522.545

Calculate by serving size

Quantity

Serving

196

kcal

13.0

protein

4.5

carbs

14.0

fat

Nutrition Facts per 100g

Protein 27% Carbs 9% Fat 64%

Nutrient	Amount	Level
Energy	196 kcal
Fat	14g	moderate
Saturated	2g	moderate
Carbs	4.5g
Sugars	0g	low
Fibre	0g
Protein	13g
Salt	1.5g	moderate

Common Questions

How many calories are in Mexilhão em escabeche?

Mexilhão em escabeche contains 196 kcal per 100g.

Is Mexilhão em escabeche ultra-processed?

Mexilhão em escabeche is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Mexilhões (Mytilus galloprovincialis) (59%), Óleo de Girassol, Vinagre, Sal, Aroma Natural.

Allergens

Molluscs

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (115 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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