Legumes com Quinoa

350 g
5601009996100 · opf
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100g of Legumes com Quinoa contains 135 calories (kcal), 5.5g protein, 11.8g carbs and 6.5g fat.

Negative

per 100 g
ProcessingProcessed
SaltSome salt 0.9 g

Positive

per 100 g
ProteinSource of protein 5.5 g
FibreSource of fibre 3.7 g
SugarLow sugar 2.5 g
Saturated fatLow saturated fat 0.8 g
EnergyLow calorie density 135 kcal

Calculate by serving size

Quantity
Serving
135
kcal
5.5
protein
11.8
carbs
6.5
fat

Nutrition Facts per 100g

Protein 17% Carbs 37% Fat 46%
NutrientAmountLevel
Energy135 kcal
Fat6.5gmoderate
Saturated0.8glow
Carbs11.8g
Sugars2.5glow
Fibre3.7g
Protein5.5g
Salt0.9gmoderate

Common Questions

How many calories are in Legumes com Quinoa?
Legumes com Quinoa contains 135 kcal per 100g.
Is Legumes com Quinoa ultra-processed?
Legumes com Quinoa is NOVA group 3 (processed).

Ingredients

Tomates 22,0%, quinoa 16,5% (água, quinoa), couve kale 15,0%, arroz castanho 12,5% (água, arroz castanho), _feijão de soja_ 9,4%, cebola roxa 7,5%, alho-francês 5,3%, molho 11,8% [óleo vegetal (girassol), tomate concentrado, açúcar líquido (água, açúcar), sal, especiarias (_aipo-rábano_), caril em pó].

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