100g of Legumes com Quinoa contains 135 calories (kcal), 5.5g protein, 11.8g carbs and 6.5g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.9 g
00.31.53
Positive
per 100 gProteinSource of protein 5.5 g
046.813.5
FibreSource of fibre 3.7 g
03612
SugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
EnergyLow calorie density 135 kcal
0150400800
Calculate by serving size
Quantity
Serving
135
kcal
5.5
protein
11.8
carbs
6.5
fat
Nutrition Facts per 100g
Protein 17%
Carbs 37%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 135 kcal | |
| Fat | 6.5g | moderate |
| Saturated | 0.8g | low |
| Carbs | 11.8g | |
| Sugars | 2.5g | low |
| Fibre | 3.7g | |
| Protein | 5.5g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Legumes com Quinoa?
Legumes com Quinoa contains 135 kcal per 100g.
Is Legumes com Quinoa ultra-processed?
Legumes com Quinoa is NOVA group 3 (processed).
Ingredients
Tomates 22,0%, quinoa 16,5% (água, quinoa), couve kale 15,0%, arroz castanho 12,5% (água, arroz castanho), _feijão de soja_ 9,4%, cebola roxa 7,5%, alho-francês 5,3%, molho 11,8% [óleo vegetal (girassol), tomate concentrado, açúcar líquido (água, açúcar), sal, especiarias (_aipo-rábano_), caril em pó].
Category
Other Servings
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