100g of Bolachas contains 480 calories (kcal), 6.6g protein, 68.5g carbs and 19.3g fat.
Negative
per 100 gSugarHigh sugar 24.9 g
0522.545
EnergyHigh calorie density 480 kcal
0150400800
Saturated fatSome saturated fat 4.5 g
01.5510
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 6.6 g
014.42448
Calculate by serving size
Quantity
Serving
480
kcal
6.6
protein
68.5
carbs
19.3
fat
Nutrition Facts per 100g
Protein 6%
Carbs 57%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 480 kcal | |
| Fat | 19.3g | high |
| Saturated | 4.5g | moderate |
| Carbs | 68.5g | |
| Sugars | 24.9g | high |
| Fibre | ? | |
| Protein | 6.6g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Bolachas?
Bolachas contains 480 kcal per 100g.
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