Bolacha maria

5601009993673 · opf
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100g of Bolacha maria contains 419 calories (kcal), 8.3g protein, 78g carbs and 9.2g fat.

Negative

per 100 g
EnergyHigh calorie density 419 kcal
SaltSome salt 0.6 g
ProteinLow protein 8.3 g

Positive

per 100 g
FibreHigh fibre 7.1 g
SugarLow sugar 1.5 g
Saturated fatLow saturated fat 0.9 g

Calculate by serving size

Quantity
Serving
419
kcal
8.3
protein
78.0
carbs
9.2
fat

Nutrition Facts per 100g

Protein 8% Carbs 73% Fat 19%
NutrientAmountLevel
Energy419 kcal
Fat9.2gmoderate
Saturated0.9glow
Carbs78g
Sugars1.5glow
Fibre7.1g
Protein8.3g
Salt0.6gmoderate

Common Questions

How many calories are in Bolacha maria?
Bolacha maria contains 419 kcal per 100g.