Bolachas Matinais Cereais Integrais

by Pingo Doce
300 g
5601009992881 · opf
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100g of Bolachas Matinais Cereais Integrais contains 423 calories (kcal), 9g protein, 65g carbs and 14g fat.

Biscuits & cookies

Negative

per 100 g
ProcessingUltra-processed
EnergyHigh calorie density 423 kcal
SaltSome salt 0.5 g
ProteinLow protein 9 g

Positive

per 100 g
FibreHigh fibre 13 g
SugarLow sugar 1.9 g
Saturated fatLow saturated fat 1.5 g

Calculate by serving size

Quantity
Serving
423
kcal
9.0
protein
65.0
carbs
14.0
fat

Nutrition Facts per 100g

Protein 9% Carbs 61% Fat 30%
NutrientAmountLevel
Energy423 kcal
Fat14gmoderate
Saturated1.5glow
Carbs65g
Sugars1.9glow
Fibre13g
Protein9g
Salt0.5gmoderate

Common Questions

How many calories are in Bolachas Matinais Cereais Integrais?
Bolachas Matinais Cereais Integrais contains 423 kcal per 100g.
Is Bolachas Matinais Cereais Integrais ultra-processed?
Bolachas Matinais Cereais Integrais is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Farinha [trigo integral (41%), cevada integral (3,8%), centeio integral (3,8%)], flocos de aveia integral (17%), edulcorante (maltitóis), óleo de girassol alto oleico (11%), fibra vegetal (oligofrutose), arroz tufado (4%), leite desnatado, levedantes CITY ρό (carbonatos de sódio, carbonatos de amónio), emulsionante (lecitinas), sal, aroma. ALERGÉNIOS Pode conter vestígios de soja e mostarda.

Allergens

Gluten, Milk
As declared on the label — always check the packaging.

Category

Biscuits & cookies

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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