100g of Granola contains 428 calories (kcal), 9.4g protein, 63g carbs and 13.8g fat.
Negative
per 100 gEnergyHigh calorie density 428 kcal
0150400800
SugarSome sugar 19.9 g
0522.545
Saturated fatSome saturated fat 3.4 g
01.5510
ProteinLow protein 9.4 g
012.821.442.8
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
428
kcal
9.4
protein
63.0
carbs
13.8
fat
Nutrition Facts per 100g
Protein 9%
Carbs 61%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 428 kcal | |
| Fat | 13.8g | moderate |
| Saturated | 3.4g | moderate |
| Carbs | 63g | |
| Sugars | 19.9g | moderate |
| Fibre | ? | |
| Protein | 9.4g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Granola?
Granola contains 428 kcal per 100g.
Category
Other Servings
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