100g of Granola contains 456 calories (kcal), 7.9g protein, 65.7g carbs and 16.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.3 g
01.5510
EnergyHigh calorie density 456 kcal
0150400800
SugarSome sugar 18.6 g
0522.545
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 7.9 g
013.722.845.6
Calculate by serving size
Quantity
Serving
456
kcal
7.9
protein
65.7
carbs
16.7
fat
Nutrition Facts per 100g
Protein 7%
Carbs 59%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 456 kcal | |
| Fat | 16.7g | moderate |
| Saturated | 5.3g | high |
| Carbs | 65.7g | |
| Sugars | 18.6g | moderate |
| Fibre | ? | |
| Protein | 7.9g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Granola?
Granola contains 456 kcal per 100g.
Is Granola ultra-processed?
Granola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Flocons d'avoine 41 %, sucre, mais, huile de tournesol, tarine d'avoine 8,5 %, semoule de riz, pommes 3 %, farine de blé 2,8 %, graisse végétaie (palmiste et palmej, miel 2,1% noix de coco en poudre, maitodextrine, farine de malt de blé, extrait de mo poudre, sel, cannelle 0,4 %, lactosérum en t d'orge, agent d'enrobage gomme arabique, sirop de glucose, arôme, yaourt en poudre: lait émulsifiant lécithine de tournesol, arôme naturel de vanille, émulsitiant lécithine de soja, sucre caramélisé en poudre, antioxydant extrait riche en tocopherois, agent d'enrobage: gomme laque.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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