100g of Crunchy Muesli contains 443 calories (kcal), 5.8g protein, 70g carbs and 15g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 443 kcal
0150400800
SugarSome sugar 20 g
0522.545
SaltSome salt 0.3 g
00.31.53
ProteinLow protein 5.8 g
013.322.244.3
Positive
per 100 gFibreSource of fibre 5.5 g
03612
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
443
kcal
5.8
protein
70.0
carbs
15.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 64%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 443 kcal | |
| Fat | 15g | moderate |
| Saturated | 1.5g | low |
| Carbs | 70g | |
| Sugars | 20g | moderate |
| Fibre | 5.5g | |
| Protein | 5.8g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Crunchy Muesli?
Crunchy Muesli contains 443 kcal per 100g.
Is Crunchy Muesli ultra-processed?
Crunchy Muesli is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Flocos de aveia integral (44%), farinha de trigo (16%), açúcar, óleo de girassol alto oleico (11%), flocos de milho (9%) (milho, açúcar, sal, antioxidante (extracto rico em tocoferóis), vitaminas (B3, B5, B8, B1, B2, B6, B12, B9), ferro)), flocos de arroz torrados (6%) (arroz, açúcar, extrato de malte de cevada, sal), xarope de melaco de cana, sal, aroma.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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