Quinoa & Cereais

300 g (6 x 50 g)
5601009987689 · opf
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100g of Quinoa & Cereais contains 457 calories (kcal), 8.4g protein, 66g carbs and 16g fat.

Negative

per 100 g
ProcessingUltra-processed
EnergyHigh calorie density 457 kcal
SugarSome sugar 20 g
Saturated fatSome saturated fat 1.8 g
SaltSome salt 0.8 g
ProteinLow protein 8.4 g

Positive

per 100 g
FibreHigh fibre 6.3 g

Calculate by serving size

Quantity
Serving
457
kcal
8.4
protein
66.0
carbs
16.0
fat

Nutrition Facts per 100g

Protein 8% Carbs 59% Fat 33%
NutrientAmountLevel
Energy457 kcal
Fat16gmoderate
Saturated1.8gmoderate
Carbs66g
Sugars20gmoderate
Fibre6.3g
Protein8.4g
Salt0.8gmoderate

Common Questions

How many calories are in Quinoa & Cereais?
Quinoa & Cereais contains 457 kcal per 100g.
Is Quinoa & Cereais ultra-processed?
Quinoa & Cereais is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Cereais 65,5% [Farinhas 37,2% (farinha de trigo 32,4%, farinha de arroz 1,8%, farinha de centeio 1,5%, farinha de cevada 1,2%, farinha de aveia 0,3%), flocos de aveia 20,2% , quinoa 6,2%, farelo de trigo 1,9%], óleo de girassol refinado, açúcar, xarope de glicose invertido, papoila 1,6%, sal, levedantes (carbonatos de sódio, carbonatos de amónio), emulsionante (lecitina de girassol).