100g of Quinoa & Cereais contains 457 calories (kcal), 8.4g protein, 66g carbs and 16g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 457 kcal
0150400800
SugarSome sugar 20 g
0522.545
Saturated fatSome saturated fat 1.8 g
01.5510
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 8.4 g
013.722.945.7
Positive
per 100 gFibreHigh fibre 6.3 g
03612
Calculate by serving size
Quantity
Serving
457
kcal
8.4
protein
66.0
carbs
16.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 59%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 457 kcal | |
| Fat | 16g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 66g | |
| Sugars | 20g | moderate |
| Fibre | 6.3g | |
| Protein | 8.4g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Quinoa & Cereais?
Quinoa & Cereais contains 457 kcal per 100g.
Is Quinoa & Cereais ultra-processed?
Quinoa & Cereais is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cereais 65,5% [Farinhas 37,2% (farinha de trigo 32,4%, farinha de arroz 1,8%, farinha de centeio 1,5%, farinha de cevada 1,2%, farinha de aveia 0,3%), flocos de aveia 20,2% , quinoa 6,2%, farelo de trigo 1,9%], óleo de girassol refinado, açúcar, xarope de glicose invertido, papoila 1,6%, sal, levedantes (carbonatos de sódio, carbonatos de amónio), emulsionante (lecitina de girassol).
Category
Other Servings
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