Bolachas Matinais Leite e Cereais

300g (6x50g)
5601009987658 · opf
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100g of Bolachas Matinais Leite e Cereais contains 437 calories (kcal), 8.3g protein, 71g carbs and 12g fat.

Negative

per 100 g
ProcessingUltra-processed
EnergyHigh calorie density 437 kcal
SugarSome sugar 20 g
SaltSome salt 0.6 g
ProteinLow protein 8.3 g

Positive

per 100 g
FibreSource of fibre 4.8 g
Saturated fatLow saturated fat 1.4 g

Calculate by serving size

Quantity
Serving
437
kcal
8.3
protein
71.0
carbs
12.0
fat

Nutrition Facts per 100g

Protein 8% Carbs 67% Fat 25%
NutrientAmountLevel
Energy437 kcal
Fat12gmoderate
Saturated1.4glow
Carbs71g
Sugars20gmoderate
Fibre4.8g
Protein8.3g
Salt0.6gmoderate

Common Questions

How many calories are in Bolachas Matinais Leite e Cereais?
Bolachas Matinais Leite e Cereais contains 437 kcal per 100g.
Is Bolachas Matinais Leite e Cereais ultra-processed?
Bolachas Matinais Leite e Cereais is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Farinha (farinha de trigo (52,1%), farinha de trigo integral (6,6%), farinha de cevada integral (3%), farinha de centeio integral (2,1%, farinha de trigo integral (espelta) (1,1 %)), açúcar, óleo de girassol alto oleico (11%), flocos de aveia (6,6%), trigo sarraceno (4,6%), leite em pó (1,7%), extrato de malte de cevada, soro de leite em pó (leite) (0,6%), leite em pó magro (0,2%), levedantes (carbonatos de amónio, E 450i, carbonatos de sódio), sal, aromas, emulsionantes (lecitinas, E 472).

Allergens

Gluten, Milk
As declared on the label — always check the packaging.