100g of Barras de Sementes e Frutos Secos contains 537 calories (kcal), 17.3g protein, 36.7g carbs and 34.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 29 g
0522.545
EnergyHigh calorie density 537 kcal
0150400800
Saturated fatSome saturated fat 4.5 g
01.5510
Positive
per 100 gProteinSource of protein 17.3 g
016.126.953.7
FibreSource of fibre 5.9 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
537
kcal
17.3
protein
36.7
carbs
34.4
fat
Nutrition Facts per 100g
Protein 13%
Carbs 28%
Fat 59%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 537 kcal | |
| Fat | 34.4g | high |
| Saturated | 4.5g | moderate |
| Carbs | 36.7g | |
| Sugars | 29g | high |
| Fibre | 5.9g | |
| Protein | 17.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Barras de Sementes e Frutos Secos?
Barras de Sementes e Frutos Secos contains 537 kcal per 100g.
Is Barras de Sementes e Frutos Secos ultra-processed?
Barras de Sementes e Frutos Secos is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Amendoim_, xarope de glicose, _amêndoas_, sementes de _sésamo_, açúcar, sementes de abóbora.
Category
Other Servings
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