100g of Alheira Mirandela contains 206 calories (kcal), 14g protein, 12g carbs and 11.1g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 206 kcal
0150400800
FibreLow fibre 1 g
03612
Positive
per 100 gProteinHigh protein 14 g
06.210.320.6
SugarLow sugar 0.7 g
0522.545
Calculate by serving size
Quantity
Serving
206
kcal
14.0
protein
12.0
carbs
11.1
fat
Nutrition Facts per 100g
Protein 27%
Carbs 24%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 206 kcal | |
| Fat | 11.1g | moderate |
| Saturated | 6g | high |
| Carbs | 12g | |
| Sugars | 0.7g | low |
| Fibre | 1g | |
| Protein | 14g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Alheira Mirandela?
Alheira Mirandela contains 206 kcal per 100g.
Category
Other Servings
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