100g of Bolacha Maria Dourada contains 477 calories (kcal), 6.9g protein, 73g carbs and 17g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 23 g
0522.545
EnergyHigh calorie density 477 kcal
0150400800
Saturated fatSome saturated fat 1.7 g
01.5510
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 6.9 g
014.323.947.7
FibreLow fibre 2.6 g
03612
Calculate by serving size
Quantity
Serving
477
kcal
6.9
protein
73.0
carbs
17.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 62%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 477 kcal | |
| Fat | 17g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 73g | |
| Sugars | 23g | high |
| Fibre | 2.6g | |
| Protein | 6.9g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Bolacha Maria Dourada?
Bolacha Maria Dourada contains 477 kcal per 100g.
Is Bolacha Maria Dourada ultra-processed?
Bolacha Maria Dourada is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farinha de trigo (72%), açúcar, óleo de girasol com alto teor em ácido oleico (14%), xarope de glicose-fructos lactose (leite) (1%), levedantes (hidrogenocarbonato de sódio, hidrocarbonato de amónio ), sal, emulsionante (lecetina de soja), antioxidante (metabissulfito de sódio).
Allergens
Gluten, Milk, Mustard
As declared on the label — always check the packaging.
Category
Other Servings
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