Bolacha Maria

300 (12 x 25 g)
5601009979318 · opf
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100g of Bolacha Maria contains 429 calories (kcal), 7.4g protein, 78.4g carbs and 8.9g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 24.6 g
EnergyHigh calorie density 429 kcal
Saturated fatSome saturated fat 4.3 g
SaltSome salt 0.7 g
ProteinLow protein 7.4 g

Positive

per 100 g
FibreSource of fibre 3.1 g

Calculate by serving size

Quantity
Serving
429
kcal
7.4
protein
78.4
carbs
8.9
fat

Nutrition Facts per 100g

Protein 7% Carbs 74% Fat 19%
NutrientAmountLevel
Energy429 kcal
Fat8.9gmoderate
Saturated4.3gmoderate
Carbs78.4g
Sugars24.6ghigh
Fibre3.1g
Protein7.4g
Salt0.7gmoderate

Common Questions

How many calories are in Bolacha Maria?
Bolacha Maria contains 429 kcal per 100g.
Is Bolacha Maria ultra-processed?
Bolacha Maria is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Farinha de _trigo_, açúcar, gordura vegetal (palma), xarope de glucose-frutose, amido de milho, levedantes (bicarbonato de amónio, bicarbonato de sódio), _leite_ gordo em pó, extracto de _malte_, sal, emulsionante (lecitina de _soja_), aromas, antioxidante (_metabissulfito_ de sódio).

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