100g of Cereais contains 440 calories (kcal), 8.1g protein, 63g carbs and 16g fat.
Negative
per 100 gSugarHigh sugar 26 g
0522.545
EnergyHigh calorie density 440 kcal
0150400800
Saturated fatSome saturated fat 2.8 g
01.5510
SaltSome salt 0.7 g
00.31.53
ProteinLow protein 8.1 g
013.22244
Positive
per 100 gFibreSource of fibre 5.9 g
03612
Calculate by serving size
Quantity
Serving
440
kcal
8.1
protein
63.0
carbs
16.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 58%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 440 kcal | |
| Fat | 16g | moderate |
| Saturated | 2.8g | moderate |
| Carbs | 63g | |
| Sugars | 26g | high |
| Fibre | 5.9g | |
| Protein | 8.1g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Cereais?
Cereais contains 440 kcal per 100g.
Ingredients
Cereais integrais como primeiro ingrediente Fonte de Fibra Fonte de Vitaminas B1, B2, B5, B12, Niacina, 89, Biotina, B6, Ce D Fonte de ferro
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