100g of Abóbora contains 264 calories (kcal), 0.7g protein, 65g carbs and 0.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 65 g
0522.545
EnergyModerate calorie density 264 kcal
0150400800
ProteinLow protein 0.7 g
07.913.226.4
FibreLow fibre 0.8 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
264
kcal
0.7
protein
65.0
carbs
0.1
fat
Nutrition Facts per 100g
Protein 1%
Carbs 99%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 264 kcal | |
| Fat | 0.1g | low |
| Saturated | 0g | low |
| Carbs | 65g | |
| Sugars | 65g | high |
| Fibre | 0.8g | |
| Protein | 0.7g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Abóbora?
Abóbora contains 264 kcal per 100g.
Is Abóbora ultra-processed?
Abóbora is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Abóbora (60%), açúcar, canela, espessante (pectinas) e regulador de acidez (ácido citrico).
Category
Other Servings
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