100g of Queijo e Fiambre contains 232 calories (kcal), 13.1g protein, 26.4g carbs and 7.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4.8 g
01.5510
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 232 kcal
0150400800
FibreLow fibre 1.7 g
03612
Positive
per 100 gProteinHigh protein 13.1 g
0711.623.2
SugarLow sugar 2.7 g
0522.545
Calculate by serving size
Quantity
Serving
232
kcal
13.1
protein
26.4
carbs
7.9
fat
Nutrition Facts per 100g
Protein 23%
Carbs 46%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 232 kcal | |
| Fat | 7.9g | moderate |
| Saturated | 4.8g | moderate |
| Carbs | 26.4g | |
| Sugars | 2.7g | low |
| Fibre | 1.7g | |
| Protein | 13.1g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Queijo e Fiambre?
Queijo e Fiambre contains 232 kcal per 100g.
Is Queijo e Fiambre ultra-processed?
Queijo e Fiambre is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farinha de _trigo_ (T55), _queijo_ mozzarella de vaca [_leite_ de vaca, sal e coalho], fiambre [carne da perna de suíno, água, sal, dextrose, estabilizadores (trifosfato pentassódico, carragenina), especiarias, aroma, antioxidante (ascorbato de sódio), conservante (nitrito de sódio)], molho de tomate (15%) [tomate, água, sal, orégãos e especiarias], água, óleo vegetal (girassol), _lactose_, sal e leveduras.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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