Queijo e Fiambre

410 g
5601009974412 · opf
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100g of Queijo e Fiambre contains 232 calories (kcal), 13.1g protein, 26.4g carbs and 7.9g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 4.8 g
SaltSome salt 1.5 g
EnergyModerate calorie density 232 kcal
FibreLow fibre 1.7 g

Positive

per 100 g
ProteinHigh protein 13.1 g
SugarLow sugar 2.7 g

Calculate by serving size

Quantity
Serving
232
kcal
13.1
protein
26.4
carbs
7.9
fat

Nutrition Facts per 100g

Protein 23% Carbs 46% Fat 31%
NutrientAmountLevel
Energy232 kcal
Fat7.9gmoderate
Saturated4.8gmoderate
Carbs26.4g
Sugars2.7glow
Fibre1.7g
Protein13.1g
Salt1.5gmoderate

Common Questions

How many calories are in Queijo e Fiambre?
Queijo e Fiambre contains 232 kcal per 100g.
Is Queijo e Fiambre ultra-processed?
Queijo e Fiambre is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Farinha de _trigo_ (T55), _queijo_ mozzarella de vaca [_leite_ de vaca, sal e coalho], fiambre [carne da perna de suíno, água, sal, dextrose, estabilizadores (trifosfato pentassódico, carragenina), especiarias, aroma, antioxidante (ascorbato de sódio), conservante (nitrito de sódio)], molho de tomate (15%) [tomate, água, sal, orégãos e especiarias], água, óleo vegetal (girassol), _lactose_, sal e leveduras.

Allergens

Gluten, Milk
As declared on the label — always check the packaging.

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