100g of Bolacha Shortcake contains 472 calories (kcal), 6.9g protein, 68.2g carbs and 18.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 24.3 g
0522.545
Saturated fatHigh saturated fat 8.8 g
01.5510
EnergyHigh calorie density 472 kcal
0150400800
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 6.9 g
014.223.647.2
FibreLow fibre 2.5 g
03612
Calculate by serving size
Quantity
Serving
472
kcal
6.9
protein
68.2
carbs
18.5
fat
Nutrition Facts per 100g
Protein 6%
Carbs 58%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 472 kcal | |
| Fat | 18.5g | high |
| Saturated | 8.8g | high |
| Carbs | 68.2g | |
| Sugars | 24.3g | high |
| Fibre | 2.5g | |
| Protein | 6.9g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Bolacha Shortcake?
Bolacha Shortcake contains 472 kcal per 100g.
Is Bolacha Shortcake ultra-processed?
Bolacha Shortcake is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farinha de trigo (57%), açúcar, gordura de palma (antioxidantes (E-304i e E-306)), leite em pó, xarope de glucose-frutose, ovo em pó, sal, levedantes (hidrogenocarbonato de sódio e hidrogenocarbonato de amónio) e aromas.
Category
Other Servings
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