100g of Flocos com Mel contains 385 calories (kcal), 10g protein, 82g carbs and 1.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 35 g
0522.545
EnergyModerate calorie density 385 kcal
0150400800
ProteinLow protein 10 g
011.519.338.5
Positive
per 100 gFibreSource of fibre 3.3 g
03612
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
385
kcal
10.0
protein
82.0
carbs
1.2
fat
Nutrition Facts per 100g
Protein 11%
Carbs 86%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 385 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.3g | low |
| Carbs | 82g | |
| Sugars | 35g | high |
| Fibre | 3.3g | |
| Protein | 10g | |
| Salt | 0g | low |
Common Questions
How many calories are in Flocos com Mel?
Flocos com Mel contains 385 kcal per 100g.
Is Flocos com Mel ultra-processed?
Flocos com Mel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farinha de trigo parcialmente hidrolisada (78%), açúcar, mel, minerais (fumarato ferroso, carbonato de cálcio), vitaminas (A, D, E, C, K, B1, B6, B12, niacina, ácido fólico, ácido pantoténico, biotina), maltodextrina, aroma.
Category
Other Servings
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