100g of Crunchy Muesli contains 480 calories (kcal), 10.3g protein, 58.8g carbs and 21.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 480 kcal
0150400800
SugarSome sugar 15.5 g
0522.545
Saturated fatSome saturated fat 4.6 g
01.5510
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 10.3 g
014.42448
Positive
per 100 gFibreHigh fibre 7 g
03612
Calculate by serving size
Quantity
Serving
480
kcal
10.3
protein
58.8
carbs
21.1
fat
Nutrition Facts per 100g
Protein 9%
Carbs 50%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 480 kcal | |
| Fat | 21.1g | high |
| Saturated | 4.6g | moderate |
| Carbs | 58.8g | |
| Sugars | 15.5g | moderate |
| Fibre | 7g | |
| Protein | 10.3g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Crunchy Muesli?
Crunchy Muesli contains 480 kcal per 100g.
Is Crunchy Muesli ultra-processed?
Crunchy Muesli is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Flocos de aveia (49%), açúcar, óleo vegetal de girassol (7.8%), flocos de trigo, farinha de trigo, milho, aveläs, amêndoas, noz-pecã, farinha de arroz, xarope de glicose (contém glúten), coco em pó, castanha do brasil, sal, aroma natural, caramelo, extracto de malte de cevada (contém glúten), farinha de malte de trigo, açúcar caramelizado em pó, emulsionante (mono e diglicéridos de ácidos gordos), antioxidante (extracto rico em tocoferóis).
Allergens
Gluten, Tree nuts
As declared on the label — always check the packaging.
Category
Other Servings
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