100g of Crackers Integrais contains 429 calories (kcal), 11g protein, 66g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.3 g
01.5510
SaltHigh salt 1.5 g
00.31.53
EnergyHigh calorie density 429 kcal
0150400800
ProteinLow protein 11 g
012.921.542.9
Positive
per 100 gFibreHigh fibre 6.6 g
03612
SugarLow sugar 3.5 g
0522.545
Calculate by serving size
Quantity
Serving
429
kcal
11.0
protein
66.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 63%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 429 kcal | |
| Fat | 12g | moderate |
| Saturated | 5.3g | high |
| Carbs | 66g | |
| Sugars | 3.5g | low |
| Fibre | 6.6g | |
| Protein | 11g | |
| Salt | 1.5g | high |
Common Questions
How many calories are in Crackers Integrais?
Crackers Integrais contains 429 kcal per 100g.
Is Crackers Integrais ultra-processed?
Crackers Integrais is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farinha de _trigo_, gordura vegetal refinada (palma), sêmea de _trigo_ (7%), sal, regulador de acidez (hidrogenocarbonato de sódio), glúten de _trigo_, farinha de _cevada_ maltada, levedante (hidrogenocarbonato de amónio), levedura.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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