100g of Bolacha Tostada contains 439 calories (kcal), 5.8g protein, 79g carbs and 10.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 24.7 g
0522.545
EnergyHigh calorie density 439 kcal
0150400800
SaltSome salt 0.7 g
00.31.53
ProteinLow protein 5.8 g
013.22243.9
Positive
per 100 gFibreSource of fibre 3.3 g
03612
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
439
kcal
5.8
protein
79.0
carbs
10.4
fat
Nutrition Facts per 100g
Protein 5%
Carbs 73%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 439 kcal | |
| Fat | 10.4g | moderate |
| Saturated | 1.3g | low |
| Carbs | 79g | |
| Sugars | 24.7g | high |
| Fibre | 3.3g | |
| Protein | 5.8g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Bolacha Tostada?
Bolacha Tostada contains 439 kcal per 100g.
Is Bolacha Tostada ultra-processed?
Bolacha Tostada is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farinha de trigo, açúcar (21%), óleo de girasol com alto teor em ácido oleico (9%), xarope de glicose-fructose, farinha de trigo maltada, levedantes (hidrogenocarbonato de sódio, hidrogenocarbonato de amónio), sal, emulsionante (lecitina de soja), antioxidante (metabissulfito de sódio), leite magro em pó (0.01%).
Allergens
Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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