Bolacha Tostada

800 g (4 x 200 g)
5601009961856 · opf
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100g of Bolacha Tostada contains 439 calories (kcal), 5.8g protein, 79g carbs and 10.4g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 24.7 g
EnergyHigh calorie density 439 kcal
SaltSome salt 0.7 g
ProteinLow protein 5.8 g

Positive

per 100 g
FibreSource of fibre 3.3 g
Saturated fatLow saturated fat 1.3 g

Calculate by serving size

Quantity
Serving
439
kcal
5.8
protein
79.0
carbs
10.4
fat

Nutrition Facts per 100g

Protein 5% Carbs 73% Fat 22%
NutrientAmountLevel
Energy439 kcal
Fat10.4gmoderate
Saturated1.3glow
Carbs79g
Sugars24.7ghigh
Fibre3.3g
Protein5.8g
Salt0.7gmoderate

Common Questions

How many calories are in Bolacha Tostada?
Bolacha Tostada contains 439 kcal per 100g.
Is Bolacha Tostada ultra-processed?
Bolacha Tostada is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Farinha de trigo, açúcar (21%), óleo de girasol com alto teor em ácido oleico (9%), xarope de glicose-fructose, farinha de trigo maltada, levedantes (hidrogenocarbonato de sódio, hidrogenocarbonato de amónio), sal, emulsionante (lecitina de soja), antioxidante (metabissulfito de sódio), leite magro em pó (0.01%).

Allergens

Gluten, Milk, Soya
As declared on the label — always check the packaging.

Category