Bolacha Maria

by Pingo doce

200 g

5601009961849 · opf

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100g of Bolacha Maria contains 430 calories (kcal), 7.8g protein, 77g carbs and 9.6g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

EnergyHigh calorie density 430 kcal

0150400800

SugarSome sugar 20 g

0522.545

SaltSome salt 0.6 g

00.31.53

ProteinLow protein 7.8 g

012.921.543

FibreLow fibre 2.8 g

03612

Positive

per 100 g

Saturated fatLow saturated fat 1.2 g

01.5510

Calculate by serving size

Quantity

Serving

430

kcal

7.8

protein

77.0

carbs

9.6

fat

Nutrition Facts per 100g

Protein 7% Carbs 73% Fat 20%

Nutrient	Amount	Level
Energy	430 kcal
Fat	9.6g	moderate
Saturated	1.2g	low
Carbs	77g
Sugars	20g	moderate
Fibre	2.8g
Protein	7.8g
Salt	0.6g	moderate

Common Questions

How many calories are in Bolacha Maria?

Bolacha Maria contains 430 kcal per 100g.

Is Bolacha Maria ultra-processed?

Bolacha Maria is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Farinha de trigo (70%), açúcar, óleo de girassol com alto teor em ácido oleico (9%), xarope de glicose-frutose, soro de leite em pó, levedantes (hidrogenocarbonato de sódio e hidrogenocarbonato de amónio), sal, emulsionante (lecitina de soja), 24 antioxidante (metabissulfito de sódio), aroma.

Allergens

Gluten, Milk, Soya

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (24 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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