100g of Cordon bleu contains 199 calories (kcal), 19.4g protein, 13.4g carbs and 7.1g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.2 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 199 kcal
0150400800
Positive
per 100 gProteinHigh protein 19.4 g
061019.9
SugarLow sugar 0.6 g
0522.545
Calculate by serving size
Quantity
Serving
199
kcal
19.4
protein
13.4
carbs
7.1
fat
Nutrition Facts per 100g
Protein 40%
Carbs 27%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 199 kcal | |
| Fat | 7.1g | moderate |
| Saturated | 3.2g | moderate |
| Carbs | 13.4g | |
| Sugars | 0.6g | low |
| Fibre | ? | |
| Protein | 19.4g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Cordon bleu?
Cordon bleu contains 199 kcal per 100g.
Category
Other Servings
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