100g of Lasaña contains 162 calories (kcal), 8g protein, 12.8g carbs and 8.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.8 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 162 kcal
0150400800
FibreLow fibre 0.9 g
03612
Positive
per 100 gProteinSource of protein 8 g
04.98.116.2
SugarLow sugar 1.5 g
0522.545
Calculate by serving size
Quantity
Serving
162
kcal
8.0
protein
12.8
carbs
8.4
fat
Nutrition Facts per 100g
Protein 20%
Carbs 32%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 162 kcal | |
| Fat | 8.4g | moderate |
| Saturated | 2.8g | moderate |
| Carbs | 12.8g | |
| Sugars | 1.5g | low |
| Fibre | 0.9g | |
| Protein | 8g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Lasaña?
Lasaña contains 162 kcal per 100g.
Is Lasaña ultra-processed?
Lasaña is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
sos pomidorowy 24,8% (woda, koncentrat pomidorowy 6,7%), mięso wieprzowe 24%, woda, mąka semolina z _pszenicy_ durum 12%, ser emmentaler 6%, olej rzepakowy, mąka _pszenna_, marchew 1,6%, skrobia modyfikowana, _mleko_ w proszku odtłuszczone, cebula 1,1%, sól, czosnek, bazylia 0,16%, oregano, substancje żelujące (guma ksantanowa, mączka chleba świętojańskiego), pieprz czarny, rozmaryn, gałka muszkatołowa. Produkt może zawierać soję i ryby.
Allergens
Gluten, Milk, Pszenicy
As declared on the label — always check the packaging.
Category
Other Servings
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