Tamara seca - dried dates

by Pingo Doce
5601009954704 · opf
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100g of Tamara seca - dried dates contains 321 calories (kcal), 2.3g protein, 73.8g carbs and 0.1g fat.

Fresh fruit

Negative

per 100 g
SugarHigh sugar 67 g
EnergyModerate calorie density 321 kcal
ProteinLow protein 2.3 g

Positive

per 100 g
Saturated fatLow saturated fat 0 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
321
kcal
2.3
protein
73.8
carbs
0.1
fat

Nutrition Facts per 100g

Protein 3% Carbs 97% Fat 0%
NutrientAmountLevel
Energy321 kcal
Fat0.1glow
Saturated0glow
Carbs73.8g
Sugars67ghigh
Fibre?
Protein2.3g
Salt0.1glow

Common Questions

How many calories are in Tamara seca - dried dates?
Tamara seca - dried dates contains 321 kcal per 100g.

Category

Fresh fruit

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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