100g of Fiambre Fiambre Perna Extra Fumado contains 97 calories (kcal), 18.2g protein, 1.2g carbs and 2.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.6 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 18.2 g
02.94.918.2
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
EnergyLow calorie density 97 kcal
0150400800
Calculate by serving size
Quantity
Serving
97
kcal
18.2
protein
1.2
carbs
2.2
fat
Nutrition Facts per 100g
Protein 75%
Carbs 5%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 97 kcal | |
| Fat | 2.2g | low |
| Saturated | 0.9g | low |
| Carbs | 1.2g | |
| Sugars | 1.2g | low |
| Fibre | 0g | |
| Protein | 18.2g | |
| Salt | 2.6g | high |
Common Questions
How many calories are in Fiambre Fiambre Perna Extra Fumado?
Fiambre Fiambre Perna Extra Fumado contains 97 kcal per 100g.
Is Fiambre Fiambre Perna Extra Fumado ultra-processed?
Fiambre Fiambre Perna Extra Fumado is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Carne da perna de suíno (91%), sal, estabilizadores (trifosfatos e algas Eucheuma transformadas e citrato de sódio), glucose, sacarose, antioxidante (eritorbato de sódio), regulador de acidez (acetato de sódio) e conservante (nitrito de sódio).
Category
Other Servings
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