100g of Bolacha com Aveia contains 455 calories (kcal), 7.4g protein, 66.9g carbs and 16.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 7.6 g
01.5510
EnergyHigh calorie density 455 kcal
0150400800
SugarSome sugar 22.1 g
0522.545
SaltSome salt 1.4 g
00.31.53
ProteinLow protein 7.4 g
013.722.845.5
Positive
per 100 gFibreSource of fibre 5 g
03612
Calculate by serving size
Quantity
Serving
455
kcal
7.4
protein
66.9
carbs
16.5
fat
Nutrition Facts per 100g
Protein 7%
Carbs 60%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 455 kcal | |
| Fat | 16.5g | moderate |
| Saturated | 7.6g | high |
| Carbs | 66.9g | |
| Sugars | 22.1g | moderate |
| Fibre | 5g | |
| Protein | 7.4g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Bolacha com Aveia?
Bolacha com Aveia contains 455 kcal per 100g.
Is Bolacha com Aveia ultra-processed?
Bolacha com Aveia is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farinha de trigo (41%), açúcar, flocos de aveia (14,4%), gordura vegetal (palma), xarope de glucose-frutose, sêmea de trigo (4,05%), levedantes (bicarbonato de sódio, bicarbonato de amónio), sal, leite gordo em pó, aromas.
Allergens
Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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