Flan de Ovo

400 g (4 x 100 g)
5601009950898 · opf
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100g of Flan de Ovo contains 143 calories (kcal), 4.8g protein, 25g carbs and 2.6g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 20.3 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinSource of protein 4.8 g
Saturated fatLow saturated fat 1.1 g
SaltLow salt 0.2 g
EnergyLow calorie density 143 kcal

Calculate by serving size

Quantity
Serving
143
kcal
4.8
protein
25.0
carbs
2.6
fat

Nutrition Facts per 100g

Protein 13% Carbs 71% Fat 16%
NutrientAmountLevel
Energy143 kcal
Fat2.6glow
Saturated1.1glow
Carbs25g
Sugars20.3gmoderate
Fibre0g
Protein4.8g
Salt0.2glow

Common Questions

How many calories are in Flan de Ovo?
Flan de Ovo contains 143 kcal per 100g.
Is Flan de Ovo ultra-processed?
Flan de Ovo is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

_Leite_ meio gordo (53,8%), _ovos_, açúcar, caramelo (6%) (açúcar, xarope de glucose), estabilizador (carboximetilcelulose), sal.

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