100g of Flan de Ovo contains 143 calories (kcal), 4.8g protein, 25g carbs and 2.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 20.3 g
0522.545
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 4.8 g
04.37.214.3
Saturated fatLow saturated fat 1.1 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 143 kcal
0150400800
Calculate by serving size
Quantity
Serving
143
kcal
4.8
protein
25.0
carbs
2.6
fat
Nutrition Facts per 100g
Protein 13%
Carbs 71%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 143 kcal | |
| Fat | 2.6g | low |
| Saturated | 1.1g | low |
| Carbs | 25g | |
| Sugars | 20.3g | moderate |
| Fibre | 0g | |
| Protein | 4.8g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Flan de Ovo?
Flan de Ovo contains 143 kcal per 100g.
Is Flan de Ovo ultra-processed?
Flan de Ovo is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Leite_ meio gordo (53,8%), _ovos_, açúcar, caramelo (6%) (açúcar, xarope de glucose), estabilizador (carboximetilcelulose), sal.
Category
Other Servings
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