100g of Bolacha de Canela contains 466 calories (kcal), 6.2g protein, 73g carbs and 16g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 23 g
0522.545
EnergyHigh calorie density 466 kcal
0150400800
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 6.2 g
01423.346.6
FibreLow fibre 2.7 g
03612
Positive
per 100 gSaturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
466
kcal
6.2
protein
73.0
carbs
16.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 64%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 466 kcal | |
| Fat | 16g | moderate |
| Saturated | 1.4g | low |
| Carbs | 73g | |
| Sugars | 23g | high |
| Fibre | 2.7g | |
| Protein | 6.2g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Bolacha de Canela?
Bolacha de Canela contains 466 kcal per 100g.
Is Bolacha de Canela ultra-processed?
Bolacha de Canela is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farinha de trigo, açúcar, gordura vegetal (palma, oleína de palma), xarope de glucose-frutose, dextrose, levedantes (bicarbonatos de sódio e amónio), sal, canela em pó (0,2%), emulsionante (lecitina de soja), antioxidante (metabissulfito de sódio)
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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