100g of Mini tostas integral contains 390 calories (kcal), 14.8g protein, 62.8g carbs and 6.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.8 g
00.31.53
Saturated fatSome saturated fat 2.5 g
01.5510
EnergyModerate calorie density 390 kcal
0150400800
Positive
per 100 gProteinSource of protein 14.8 g
011.719.539
FibreHigh fibre 9.1 g
03612
SugarLow sugar 2.8 g
0522.545
Calculate by serving size
Quantity
Serving
390
kcal
14.8
protein
62.8
carbs
6.7
fat
Nutrition Facts per 100g
Protein 16%
Carbs 68%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 390 kcal | |
| Fat | 6.7g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 62.8g | |
| Sugars | 2.8g | low |
| Fibre | 9.1g | |
| Protein | 14.8g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Mini tostas integral?
Mini tostas integral contains 390 kcal per 100g.
Is Mini tostas integral ultra-processed?
Mini tostas integral is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Mini Tostas de Trigo Integral Ingredientes: Farinha de trigo integral (88%), sementes de sésamo (7%), levedura, sal, malte (cevada), emulsionantes (éster láctico de ácido gordo e lecitina de soja). Pode conter vestígios de leite.
Category
Other Servings
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