100g of Energia de Gold & Crash contains 370 calories (kcal), 7.8g protein, 76g carbs and 2.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 23 g
0522.545
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 370 kcal
0150400800
ProteinLow protein 7.8 g
011.118.537
Positive
per 100 gFibreSource of fibre 5.9 g
03612
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
370
kcal
7.8
protein
76.0
carbs
2.6
fat
Nutrition Facts per 100g
Protein 9%
Carbs 84%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 370 kcal | |
| Fat | 2.6g | low |
| Saturated | 0.4g | low |
| Carbs | 76g | |
| Sugars | 23g | high |
| Fibre | 5.9g | |
| Protein | 7.8g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Energia de Gold & Crash?
Energia de Gold & Crash contains 370 kcal per 100g.
Is Energia de Gold & Crash ultra-processed?
Energia de Gold & Crash is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farinhas trigo integral (38%) e milhol (67%), açúcar, amido de milho, xarope de glicose-frutose, óleo de girassol, mel (1,8%), levedantes (carbonato de cálcio, hidrogenocarbonato de sódio e fosfato trissódico), sal, leite em pó magro, corantes (norbixina de anato e caramelo simples), vitaminas (tiamina (B1), riboflavina (B2), niacina (83), ócido pantoténico (85), 86, biotina (88), ácido fólico (B9), B12, Ce D), ferro e antioxidante (extrato rico em tocoferóis). Ingredients: Flours (whole wheat (38%) and
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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