100g of Nata Light contains 206 calories (kcal), 2.5g protein, 4.1g carbs and 20g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 13.2 g
01.5510
EnergyModerate calorie density 206 kcal
0150400800
ProteinLow protein 2.5 g
06.210.320.6
FibreLow fibre 0 g
03612
Positive
per 100 gSugarLow sugar 4.1 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
206
kcal
2.5
protein
4.1
carbs
20.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 8%
Fat 87%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 206 kcal | |
| Fat | 20g | high |
| Saturated | 13.2g | high |
| Carbs | 4.1g | |
| Sugars | 4.1g | low |
| Fibre | 0g | |
| Protein | 2.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Nata Light?
Nata Light contains 206 kcal per 100g.
Is Nata Light ultra-processed?
Nata Light is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Nata_ (M.G.:20%), estabilizador (E407).
Category
Other Servings
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