Fiambre da Perna Extra

200 g
5601009927074 · opf
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100g of Fiambre da Perna Extra contains 92 calories (kcal), 17g protein, 1.2g carbs and 2g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 2 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 17 g
SugarLow sugar 1.2 g
Saturated fatLow saturated fat 0.7 g
EnergyLow calorie density 92 kcal

Calculate by serving size

Quantity
Serving
92
kcal
17.0
protein
1.2
carbs
2.0
fat

Nutrition Facts per 100g

Protein 75% Carbs 5% Fat 20%
NutrientAmountLevel
Energy92 kcal
Fat2glow
Saturated0.7glow
Carbs1.2g
Sugars1.2glow
Fibre0g
Protein17g
Salt2ghigh

Common Questions

How many calories are in Fiambre da Perna Extra?
Fiambre da Perna Extra contains 92 kcal per 100g.
Is Fiambre da Perna Extra ultra-processed?
Fiambre da Perna Extra is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Perna de suíno (77%) (origem: Portugal), água, sal, dextrose, reguladores de acidez (lactato de potássio), emulsionantes (difosfatos, trifosfatos e polifosfatos), gelificantes (carragenina, algas Eucheuma transformadas, goma de alfarroba e cloreto de potássio), conservantes (acetatos de sódio e nitrito de sódio), antioxidantes (ascorbato de sódio), aromas e aroma de fumo.

Allergens

Gluten, Soya
As declared on the label — always check the packaging.

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