Esparregado de Espinafres

by pingo doce

5601009923830 · opf

Scan with your phone

100g of Esparregado de Espinafres contains 76 calories (kcal), 3g protein, 7.4g carbs and 3.3g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.8 g

00.31.53

FibreLow fibre 2.4 g

03612

Positive

per 100 g

ProteinSource of protein 3 g

02.33.87.6

SugarLow sugar 1.9 g

0522.545

Saturated fatLow saturated fat 1 g

01.5510

EnergyLow calorie density 76 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

3.0

protein

7.4

carbs

3.3

fat

Nutrition Facts per 100g

Protein 17% Carbs 41% Fat 42%

Nutrient	Amount	Level
Energy	76 kcal
Fat	3.3g	moderate
Saturated	1g	low
Carbs	7.4g
Sugars	1.9g	low
Fibre	2.4g
Protein	3g
Salt	0.8g	moderate

Common Questions

How many calories are in Esparregado de Espinafres?

Esparregado de Espinafres contains 76 kcal per 100g.

Is Esparregado de Espinafres ultra-processed?

Esparregado de Espinafres is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Espinafre (50%), leite em pó desnatado reconstituído, farinha de trigo, azeite, amido modificado sal e Alho.

Other Servings

100g 1 serving (350 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English

Português