100g of Grão de Bico contains 336 calories (kcal), 19.4g protein, 43.2g carbs and 5.5g fat.
Negative
per 100 gSugarSome sugar 5.3 g
0522.545
EnergyModerate calorie density 336 kcal
0150400800
Positive
per 100 gProteinHigh protein 19.4 g
010.116.833.6
FibreHigh fibre 18.1 g
03618.1
ProcessingUnprocessed
Unprocessed
2
3
4
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
336
kcal
19.4
protein
43.2
carbs
5.5
fat
Nutrition Facts per 100g
Protein 26%
Carbs 57%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 336 kcal | |
| Fat | 5.5g | moderate |
| Saturated | 0.1g | low |
| Carbs | 43.2g | |
| Sugars | 5.3g | moderate |
| Fibre | 18.1g | |
| Protein | 19.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Grão de Bico?
Grão de Bico contains 336 kcal per 100g.
Is Grão de Bico ultra-processed?
Grão de Bico is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Grão de Bico
Category
Other Servings
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