Espinafres em Folha

5601009500765 · opf
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100g of Espinafres em Folha contains 37 calories (kcal), 2.7g protein, 3.8g carbs and 0.6g fat.

Other

Negative

per 100 g
FibreLow fibre 2.8 g

Positive

per 100 g
ProteinHigh protein 2.7 g
ProcessingUnprocessed
SugarLow sugar 0.6 g
Saturated fatLow saturated fat 0.1 g
SaltLow salt 0.1 g
EnergyLow calorie density 37 kcal

Calculate by serving size

Quantity
Serving
37
kcal
2.7
protein
3.8
carbs
0.6
fat

Nutrition Facts per 100g

Protein 34% Carbs 49% Fat 17%
NutrientAmountLevel
Energy37 kcal
Fat0.6glow
Saturated0.1glow
Carbs3.8g
Sugars0.6glow
Fibre2.8g
Protein2.7g
Salt0.1glow

Common Questions

How many calories are in Espinafres em Folha?
Espinafres em Folha contains 37 kcal per 100g.
Is Espinafres em Folha ultra-processed?
Espinafres em Folha is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Espinafres

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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