Corn Flakes

by Pingo Doce

500 g

5601009160129 · opf

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100g of Corn Flakes contains 372 calories (kcal), 6.4g protein, 82g carbs and 0.9g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 7.1 g

0522.545

SaltSome salt 1.3 g

00.31.53

EnergyModerate calorie density 372 kcal

0150400800

ProteinLow protein 6.4 g

011.218.637.2

Positive

per 100 g

FibreSource of fibre 4.9 g

03612

Saturated fatLow saturated fat 0.4 g

01.5510

Calculate by serving size

Quantity

Serving

372

kcal

6.4

protein

82.0

carbs

0.9

fat

Nutrition Facts per 100g

Protein 7% Carbs 91% Fat 2%

Nutrient	Amount	Level
Energy	372 kcal
Fat	0.9g	low
Saturated	0.4g	low
Carbs	82g
Sugars	7.1g	moderate
Fibre	4.9g
Protein	6.4g
Salt	1.3g	moderate

Common Questions

How many calories are in Corn Flakes?

Corn Flakes contains 372 kcal per 100g.

Is Corn Flakes ultra-processed?

Corn Flakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Milho (91%), açúcar, sal, extracto de _malte_, emulsionante (mono e diglicéridos de ácidos gordos), vitaminas (B1, B2, B3, B5, B6, B8, B9, B12), ferro e antioxidante (extracto rico em tocoferóis),

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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