Bolacha Água e Sal

by pingo doce

125 g

5601009112050 · opf

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100g of Bolacha Água e Sal contains 412 calories (kcal), 10.1g protein, 72.4g carbs and 8.4g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 1.7 g

00.31.53

EnergyHigh calorie density 412 kcal

0150400800

ProteinLow protein 10.1 g

012.420.641.2

Positive

per 100 g

FibreSource of fibre 3.2 g

03612

SugarLow sugar 4.5 g

0522.545

Saturated fatLow saturated fat 1 g

01.5510

Calculate by serving size

Quantity

Serving

412

kcal

10.1

protein

72.4

carbs

8.4

fat

Nutrition Facts per 100g

Protein 10% Carbs 71% Fat 19%

Nutrient	Amount	Level
Energy	412 kcal
Fat	8.4g	moderate
Saturated	1g	low
Carbs	72.4g
Sugars	4.5g	low
Fibre	3.2g
Protein	10.1g
Salt	1.7g	high

Common Questions

How many calories are in Bolacha Água e Sal?

Bolacha Água e Sal contains 412 kcal per 100g.

Is Bolacha Água e Sal ultra-processed?

Bolacha Água e Sal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Farinha de _trigo_, gordura vegetal (palma), arone de glucose-frutose, soro de _leite_ em pó, levedantes hidrogenocarbonato de amónio, hidrogenocarbonato de sódio, sal, extracto de _malte_, emulsionante (leciting de _soja_), aroma, antioxidante (_metabissulfito_ de sódio).

Allergens

Gluten, Milk, Soya, Metabissulfito

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (11,6 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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