100g of Grão contains 117 calories (kcal), 6.5g protein, 14g carbs and 2.5g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.6 g
00.31.53
Positive
per 100 gProteinHigh protein 6.5 g
03.55.911.7
FibreHigh fibre 6.4 g
03612
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
EnergyLow calorie density 117 kcal
0150400800
Calculate by serving size
Quantity
Serving
117
kcal
6.5
protein
14.0
carbs
2.5
fat
Nutrition Facts per 100g
Protein 25%
Carbs 53%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 117 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.7g | low |
| Carbs | 14g | |
| Sugars | 0.7g | low |
| Fibre | 6.4g | |
| Protein | 6.5g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Grão?
Grão contains 117 kcal per 100g.
Is Grão ultra-processed?
Grão is NOVA group 3 (processed).
Ingredients
Grão de bico, sal e antioxidantes (E385 e _metabissulfito_ de sódio).
Category
Other Servings
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