Grão

400 g (540 g)
5601009110629 · opf
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100g of Grão contains 117 calories (kcal), 6.5g protein, 14g carbs and 2.5g fat.

Negative

per 100 g
ProcessingProcessed
SaltSome salt 0.6 g

Positive

per 100 g
ProteinHigh protein 6.5 g
FibreHigh fibre 6.4 g
SugarLow sugar 0.7 g
Saturated fatLow saturated fat 0.7 g
EnergyLow calorie density 117 kcal

Calculate by serving size

Quantity
Serving
117
kcal
6.5
protein
14.0
carbs
2.5
fat

Nutrition Facts per 100g

Protein 25% Carbs 53% Fat 22%
NutrientAmountLevel
Energy117 kcal
Fat2.5glow
Saturated0.7glow
Carbs14g
Sugars0.7glow
Fibre6.4g
Protein6.5g
Salt0.6gmoderate

Common Questions

How many calories are in Grão?
Grão contains 117 kcal per 100g.
Is Grão ultra-processed?
Grão is NOVA group 3 (processed).

Ingredients

Grão de bico, sal e antioxidantes (E385 e _metabissulfito_ de sódio).

Category