100g of Esparguete contains 147 calories (kcal), 5.5g protein, 29.1g carbs and 0.6g fat.
Negative
per 100 gFibreLow fibre 2.1 g
03612
Positive
per 100 gProteinSource of protein 5.5 g
04.47.314.7
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 147 kcal
0150400800
Calculate by serving size
Quantity
Serving
147
kcal
5.5
protein
29.1
carbs
0.6
fat
Nutrition Facts per 100g
Protein 15%
Carbs 81%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 147 kcal | |
| Fat | 0.6g | low |
| Saturated | 0.1g | low |
| Carbs | 29.1g | |
| Sugars | 0.7g | low |
| Fibre | 2.1g | |
| Protein | 5.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Esparguete?
Esparguete contains 147 kcal per 100g.
Is Esparguete ultra-processed?
Esparguete is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Sêmola de _trigo-duro_. Pode conter vestígios de _soja_ e _mostarda_.
Category
Other Servings
Related lists
English
Português