Esparguete

500g
5601009110032 · opf
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100g of Esparguete contains 147 calories (kcal), 5.5g protein, 29.1g carbs and 0.6g fat.

Negative

per 100 g
FibreLow fibre 2.1 g

Positive

per 100 g
ProteinSource of protein 5.5 g
ProcessingUnprocessed
SugarLow sugar 0.7 g
Saturated fatLow saturated fat 0.1 g
SaltLow salt 0 g
EnergyLow calorie density 147 kcal

Calculate by serving size

Quantity
Serving
147
kcal
5.5
protein
29.1
carbs
0.6
fat

Nutrition Facts per 100g

Protein 15% Carbs 81% Fat 4%
NutrientAmountLevel
Energy147 kcal
Fat0.6glow
Saturated0.1glow
Carbs29.1g
Sugars0.7glow
Fibre2.1g
Protein5.5g
Salt0glow

Common Questions

How many calories are in Esparguete?
Esparguete contains 147 kcal per 100g.
Is Esparguete ultra-processed?
Esparguete is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Sêmola de _trigo-duro_. Pode conter vestígios de _soja_ e _mostarda_.

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