100g of Bolacha Água e Sal Original contains 407 calories (kcal), 9.9g protein, 73g carbs and 7.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 407 kcal
0150400800
SaltSome salt 1.2 g
00.31.53
ProteinLow protein 9.9 g
012.220.440.7
Positive
per 100 gFibreSource of fibre 3.4 g
03612
SugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
407
kcal
9.9
protein
73.0
carbs
7.5
fat
Nutrition Facts per 100g
Protein 10%
Carbs 73%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 407 kcal | |
| Fat | 7.5g | moderate |
| Saturated | 0.9g | low |
| Carbs | 73g | |
| Sugars | 2.5g | low |
| Fibre | 3.4g | |
| Protein | 9.9g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Bolacha Água e Sal Original?
Bolacha Água e Sal Original contains 407 kcal per 100g.
Is Bolacha Água e Sal Original ultra-processed?
Bolacha Água e Sal Original is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farinha de _trigo_ (_glúten_), óleo de girassol alto oleico (com antioxidantes (extrato rico em tocoferóis, palmitato de ascorbilo)), extrato de malte de _cevada_ (_glúten_), levedantes (hidrogenocarbonato de amónio, hidrogenocarbonato de sódio), sal (1,1%), emulsionante (lecitinas (_soja_)), cloreto de potássio, aromas, antioxidante (_metabissulfito_ de sódio).
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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