Bolacha Água e Sal Integral

102 g (6 x 17 g)
5601008414292 · opf
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100g of Bolacha Água e Sal Integral contains 408 calories (kcal), 10g protein, 71g carbs and 8.1g fat.

Negative

per 100 g
ProcessingUltra-processed
EnergyHigh calorie density 408 kcal
SaltSome salt 0.6 g
ProteinLow protein 10 g

Positive

per 100 g
FibreSource of fibre 5.9 g
SugarLow sugar 3.5 g
Saturated fatLow saturated fat 1.1 g

Calculate by serving size

Quantity
Serving
408
kcal
10.0
protein
71.0
carbs
8.1
fat

Nutrition Facts per 100g

Protein 10% Carbs 72% Fat 18%
NutrientAmountLevel
Energy408 kcal
Fat8.1gmoderate
Saturated1.1glow
Carbs71g
Sugars3.5glow
Fibre5.9g
Protein10g
Salt0.6gmoderate

Common Questions

How many calories are in Bolacha Água e Sal Integral?
Bolacha Água e Sal Integral contains 408 kcal per 100g.
Is Bolacha Água e Sal Integral ultra-processed?
Bolacha Água e Sal Integral is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Farinha de trigo integral (glúten) (89%), farinha de arroz integral, óleo de girassol alto oleico (com antioxidantes (extrato rico em tocoferóis, palmitato de ascorbilo)), levedantes (hidrogenocarbonato de amónio, hidrogenocarbonato de sódio), farinha de aveia (glúten), farinha de centeio (glúten), extrato de malte de cevada (glúten), sal, emulsionante (lecitinas (soja)), cloreto de potássio, aromas naturais, antioxidante (metabissulfito de sódio).

Allergens

Gluten, Soya
As declared on the label — always check the packaging.