water cracker Integral

by Vieira

186 g (12 x 15,5 g)

5601008101031 · opf

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100g of water cracker Integral contains 414 calories (kcal), 11.2g protein, 66.9g carbs and 10g fat.

Biscuits & cookies

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

EnergyHigh calorie density 414 kcal

0150400800

SugarSome sugar 6.9 g

0522.545

Saturated fatSome saturated fat 4.9 g

01.5510

SaltSome salt 0.6 g

00.31.53

ProteinLow protein 11.2 g

012.420.741.4

Positive

per 100 g

FibreSource of fibre 5.6 g

03612

Calculate by serving size

Quantity

Serving

414

kcal

11.2

protein

66.9

carbs

10.0

fat

Nutrition Facts per 100g

Protein 11% Carbs 67% Fat 22%

Nutrient	Amount	Level
Energy	414 kcal
Fat	10g	moderate
Saturated	4.9g	moderate
Carbs	66.9g
Sugars	6.9g	moderate
Fibre	5.6g
Protein	11.2g
Salt	0.6g	moderate

Common Questions

How many calories are in water cracker Integral?

water cracker Integral contains 414 kcal per 100g.

Is water cracker Integral ultra-processed?

water cracker Integral is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Farinha de _trigo_, gordura vegetal (palma), sêmea de _trigo_, dextrose, soro de _leite_ em pó, levedura autolisada, extrato de malte de cevada, metabissulfito de sódio), levedantes (carbonato de amónio e hidrogenocarbonato de sódio), sal (aprox. 0.7%), emulsionante (aroma de soja e antioxidante (metabisulfito de sódio).

Allergens

Gluten, Milk

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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