100g of Ruca Bolacha Maria contains 424 calories (kcal), 8.3g protein, 76.3g carbs and 9g fat.
Negative
per 100 gEnergyHigh calorie density 424 kcal
0150400800
SugarSome sugar 19.8 g
0522.545
Saturated fatSome saturated fat 4.3 g
01.5510
ProteinLow protein 8.3 g
012.721.242.4
FibreLow fibre 0 g
03612
Positive
per 100 gSaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
424
kcal
8.3
protein
76.3
carbs
9.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 73%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 424 kcal | |
| Fat | 9g | moderate |
| Saturated | 4.3g | moderate |
| Carbs | 76.3g | |
| Sugars | 19.8g | moderate |
| Fibre | 0g | |
| Protein | 8.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Ruca Bolacha Maria?
Ruca Bolacha Maria contains 424 kcal per 100g.
Category
Other Servings
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