Bolacha Água e Sal Original

by Vieira
168 g (12 x 14 g)
5601008100560 · opf
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100g of Bolacha Água e Sal Original contains 407 calories (kcal), 9.9g protein, 73g carbs and 7.5g fat.

Crackers & crispbread

Negative

per 100 g
ProcessingUltra-processed
EnergyHigh calorie density 407 kcal
SaltSome salt 1.2 g
ProteinLow protein 9.9 g

Positive

per 100 g
FibreSource of fibre 3.4 g
SugarLow sugar 2.5 g
Saturated fatLow saturated fat 0.9 g

Calculate by serving size

Quantity
Serving
407
kcal
9.9
protein
73.0
carbs
7.5
fat

Nutrition Facts per 100g

Protein 10% Carbs 73% Fat 17%
NutrientAmountLevel
Energy407 kcal
Fat7.5gmoderate
Saturated0.9glow
Carbs73g
Sugars2.5glow
Fibre3.4g
Protein9.9g
Salt1.2gmoderate

Common Questions

How many calories are in Bolacha Água e Sal Original?
Bolacha Água e Sal Original contains 407 kcal per 100g.
Is Bolacha Água e Sal Original ultra-processed?
Bolacha Água e Sal Original is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Farinha de _trigo_ (_glúten_), óleo de girassol alto oleico (com antioxidantes (extrato rico em tocoferóis, palmitato de ascorbilo)), extrato de malte de _cevada_ (_glúten_), levedantes (hidrogenocarbonato de amónio, hidrogenocarbonato de sódio), sal (1,1%), emulsionante (lecitinas (_soja_)), cloreto de potássio, aromas, antioxidante (_metabissulfito_ de sódio).

Allergens

Gluten, Soya
As declared on the label — always check the packaging.

Category

Crackers & crispbread

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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