100g of Legumes e quinoa contains 45 calories (kcal), 2.1g protein, 6.9g carbs and 0.5g fat.
Negative
per 100 gFibreLow fibre 2.4 g
03612
Positive
per 100 gProteinSource of protein 2.1 g
01.32.34.5
SugarLow sugar 1.7 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 45 kcal
0150400800
Calculate by serving size
Quantity
Serving
45
kcal
2.1
protein
6.9
carbs
0.5
fat
Nutrition Facts per 100g
Protein 21%
Carbs 68%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 45 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 6.9g | |
| Sugars | 1.7g | low |
| Fibre | 2.4g | |
| Protein | 2.1g | |
| Salt | ? |
Common Questions
How many calories are in Legumes e quinoa?
Legumes e quinoa contains 45 kcal per 100g.
Other Servings
Related lists
English
Português
