Bran flakes

by Auchan
375 g
5601002110602 · opf
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100g of Bran flakes contains 360 calories (kcal), 11g protein, 63g carbs and 2.9g fat.

Breakfast cereal

Negative

per 100 g
SugarSome sugar 15 g
SaltSome salt 0.8 g
EnergyModerate calorie density 360 kcal

Positive

per 100 g
ProteinSource of protein 11 g
Saturated fatLow saturated fat 0.8 g

Calculate by serving size

Quantity
Serving
360
kcal
11.0
protein
63.0
carbs
2.9
fat

Nutrition Facts per 100g

Protein 14% Carbs 78% Fat 8%
NutrientAmountLevel
Energy360 kcal
Fat2.9glow
Saturated0.8glow
Carbs63g
Sugars15gmoderate
Fibre?
Protein11g
Salt0.8gmoderate

Common Questions

How many calories are in Bran flakes?
Bran flakes contains 360 kcal per 100g.

Category

Breakfast cereal

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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