100g of Gaufres contains 422 calories (kcal), 9.8g protein, 51.3g carbs and 20.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 25.8 g
0522.545
EnergyHigh calorie density 422 kcal
0150400800
Saturated fatSome saturated fat 3.2 g
01.5510
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 9.8 g
012.721.142.2
FibreLow fibre 1.4 g
03612
Calculate by serving size
Quantity
Serving
422
kcal
9.8
protein
51.3
carbs
20.2
fat
Nutrition Facts per 100g
Protein 9%
Carbs 48%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 422 kcal | |
| Fat | 20.2g | high |
| Saturated | 3.2g | moderate |
| Carbs | 51.3g | |
| Sugars | 25.8g | high |
| Fibre | 1.4g | |
| Protein | 9.8g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Gaufres?
Gaufres contains 422 kcal per 100g.
Is Gaufres ultra-processed?
Gaufres is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Ovo_ líquido pasteurizado, farinha de _trigo_ (_glúten_), açúcar, óleos vegetais (girassol e milho proporções variáveis), em humidificantes E 4200), E 422], farinha de _soja_, soro de _leite_ em pó, conservantes (E 281, E 202), emulsionantes (E 471, E 475, lecitina de _soja_, sal, levedante [E 503(ii)], aromas naturais (laranja e limão).
Allergens
Eggs, Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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