100g of Fiambre da Perna Extra Fatias Finas contains 88 calories (kcal), 16g protein, 1.6g carbs and 2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.3 g
00.31.53
Positive
per 100 gProteinHigh protein 16 g
02.64.416
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
EnergyLow calorie density 88 kcal
0150400800
Calculate by serving size
Quantity
Serving
88
kcal
16.0
protein
1.6
carbs
2.0
fat
Nutrition Facts per 100g
Protein 72%
Carbs 8%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 88 kcal | |
| Fat | 2g | low |
| Saturated | 0.8g | low |
| Carbs | 1.6g | |
| Sugars | 1.2g | low |
| Fibre | ? | |
| Protein | 16g | |
| Salt | 2.3g | high |
Common Questions
How many calories are in Fiambre da Perna Extra Fatias Finas?
Fiambre da Perna Extra Fatias Finas contains 88 kcal per 100g.
Is Fiambre da Perna Extra Fatias Finas ultra-processed?
Fiambre da Perna Extra Fatias Finas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Perna de suíno (74%) (origem: UE), água, sal, dextrose, proteína de carne, estabilizadores (E 451, E 450, E 452), gelificantes (E 407, E 410, E 508), reguladores de acidez (E 325, E 262), aromas, antioxidante (E 316) e conservante (E 250).
Category
Other Servings
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